Call or Text: 941-524-8687

Special thanks to Scott Bolendz Photography. www.scottbolendz.com 

vitality [vahy-tal-i-tee ]
(noun, plural vi·tal·i·ties)

  • exuberant physical strength or mental vigor:
  • capacity for survival or for the continuation of a meaningful or purposeful existence:
  • power to live or grow:

My Mission:
Helping people live a life full of vitality through an active, healthy lifestyle.

Join me for on line group exercise classes via Zoom and now LIVE options, too!  These classes are free for Waterlefe members:

Monday 
9:00am Strong Body, Strong Bones (Zoom)
Tuesday

9:00am Yoga​ (Zoom)

10:00am AquaFit

(​Blended live and Zoom class!)

Wednesday

9:00am Zumba

Live Class in the Waterlefe Dining Room

(Members only; space is limited.

First come, First Served)

Thursday
9:00 ABC - Ab and Back Conditioning (Zoom)
10:00 AquaFit 

(​Blended live and Zoom class!)
Friday
9:00am Strong Body, Strong Bones (Zoom)


NEW: Miss a class? Check your weekly MPOA email for recorded Zoom classes that you can access anytime!


If you have any problems with Zoom, please contact me and I will do my best to help you.