All in-facility Classes are currently suspended due to Corona Virus precautions. 

Fun in the sun during AquaFit in the Waterlefe community pool.


 

Join me on Zoom for at home group exercise classes:

Monday 9am - Strong Body, Strong Bones (SB2)


Tuesday 9am - Yoga

10am - AquaFit (Zoom only) 


Thursday 9am - ABC/Pilates Matwork

10am - AquaFit (Zoom only)


Friday 9am - Strong Body, Strong Bones (SB2)

These classes are free of additional charge for Waterlefe, CrossFit 941 and Prime Time active members.
Classes can be accessed at https://zoom.us/ 
Contact me for log in information.



 ​Free Community Classes - open to all Waterlefe residents.


Monday
    9:15 - 10:00 am  Zumba™ 

Tuesday 

9:00 - 9:45 am Yoga
          10:00 - 10:45 am AquaFit**             

 Wednesday
9:15 - 10:00 am Zumba™

Thursday
 9:00 - 9:45 am ABC - Ab & Back Conditioning
10:00 - 10:45 am AquaFit** 

Friday 
 9:15 - 10:00 am Dance Fitness

 

Saturday
9:15 - 10:00 am Dance Fitness 

 

Please bring water and a towel.  Plan to arrive a few minutes early for check-in.

Space is limited--first come, first served; late arrivals may not be accommodated.

**In case of inclement weather or temperatures below 60°, AquaFit will be cancelled and an alternative option will be offered in the studio.

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Small Group Training (SGT) - limited to 8 people, $7 per session

Semi-Private Training (SPT) - Limited to 5 people, $10-12 per session
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    Monday
    6:30 - 7:15 am TRX™ Cardio Circuit ($10)*     
    8:15 - 9:00 am Strong Bodies, Strong Bones - SB2  ($7)

 10:15 -11:15 am TRX™ and Core ($12)**
  
        Tuesday
        8:15 - 8:45 am TRX™ Xpress ($10)*

            Wednesday

              8:15 - 9:00 am Strong Bodies, Strong Bones - SB2 ($7)
       
           Thursday
            8:15 - 8:45 am TRX™ Xpress ($10)*

11:00 am -12:00 pm TRX™ and Core ($12)**


          Friday

    6:30-7:15 am TRX™ Cardio Circuit ($10)*
              8:15 - 9:00 am Strong Bodies, Strong Bones - SB2  ($7)
                    10:15 -11:15 am TRX™ and Core ($12)** 

 
*Reservations required 24 hours in advance for ALL SPT and SGT programs. 
To reserve: Text 941-524-8687; 
**For TRX and Core  only: wholebodyfitness@hotmail.com or text 941-408-3593.