Call or Text: 941-524-8687

My Mission:
Helping people live a life full of vitality through an active, healthy lifestyle.

Special thanks to Scott Bolendz Photography. www.scottbolendz.com 

vitality [vahy-tal-i-tee ]
(noun, plural vi·tal·i·ties)

• exuberant physical strength or mental vigor:
• capacity for survival or for the continuation of a meaningful or purposeful existence:
• power to live or grow:
  

Join me for on line group exercise classes via Zoom and now LIVE options, too!  These classes are free for Waterlefe members:

Effective Monday, January 4, 2021

Monday 
9:00am Strong Body, Strong Bones
Tuesday

9:00am Yoga​

10:00am AquaFit

​Wednesday

9:00am Zumba

Live Class in the Waterlefe Dining Room

(Members only; space is limited.

First come, First Served)

Thursday
9:00 ABC - Ab and Back Conditioning
10:00 AquaFit 

​Blended live and Zoom class!
Friday
9:00am Strong Body, Strong Bones

If you have any problems with Zoom, please contact me and I will do my best to help you.