I have been working in the fitness industry since 1985. I started out working part-time teaching aerobics classes. After about five years, I realized that I loved my part-time job and hated my "real" job. So I quit my job and went back to school. I graduated from temple University in 1992 with a B.S. in Exercise Science and Leadership.

 

My certifications and training include:

 

CrossFit Level 2 Trainer

 

The Athletics and Fitness Association of American (AFAA)

Group Fitness Instructor, Step, Kickboxing and Personal Trainer Certifications

Retired AFAA Master Instructor 1994-2022

 

The American College of Sports Medicine (ACSM)

Certified Exercise Physiologist

 

The American Heart Association

Basic Life Support and First Aid Certification

BLS Instructor since 1994

 

YogaFit

Levels 1 and 2

 

SCW-EDU

Pilates Matwork Fundamentals; Pilates Small Apparatus; Hands on Balance, Stability, Mobility & Conditioning for the 50+ Adult; Aquatic Exercise Fundamentals Certifications, Active Aging Certification

 

KBE

Golf Fitness Instructor Certification

 

Authorized Zumba and Zumba Gold Instructor

 

NASM 

Corrective Exercise Specialist, Certified Nutrition Coach, Stretching and Flexibility Coach

 

TRX 

Group Suspension

 

Tabata Boot Camp Certified

 

Adaptive Training Academy Adaptive Trainer